Additionally to the classic massage the sport massage is offered before, during and after competitions. It supports the regeneration of the muscle and loosens it, increasing the efficacy of the training.
In principle the manual grips are similar to the classic massage, but are accompanied by further gripping techniques. Also this technique of massage is more directed towards athlete’s needs. Building on the assumption that an athlete is more durable thank a sickly person, so the massage is conducted with a little more force. To ensure the body is prepared for the looming physical strain, the needed increased circulation is induced in advance. Between strain peaks, cramps are treated and prevented with stretching of the length and diagonal tissue.
Also the metal composure is not to be neglected, which is exhausted by sport massage.